THE LIFT LAB
WELCOME TO THE LIFT LAB
Looking for a personal trainer in Beverly, MA or nearby? At The Lift Lab, we bring expert personal training directly to you—whether in-home, at a nearby location, or through live virtual sessions. Based in Beverly, we proudly serve the surrounding towns, including Salem, Danvers, Manchester by the Sea, Hamilton, Wenham, and more. Looking for something different? Reach out to explore additional training options.
Our certified personal trainer, JP, provides customized, one-on-one coaching designed to fit your lifestyle, schedule, and goals.
Whether you're aiming to lose weight, build strength, improve mobility, or enhance overall wellness, The Lift Lab delivers sustainable fitness programs tailored to your unique needs.
What To Expect
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In-Home, Virtual & Personalized Personal Training
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A Fitness and Nutrition assessment during your first session
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Workouts tailored to your needs, done in 45 minutes
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Access to a personal trainer with nearly 20 years of experience.
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Programming for all fitness levels, including progressions and modifications
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Nutritional tips to help you drop pounds, build muscle, and feel better overall
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Programs updated every eight weeks to introduce new exercises and ensure continuous progress
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One-on-One Time with JP: Book a Private Virtual Session to get a workout and personalized advice.
FLEXIBLE WORKOUTS
Exercise Anytime, Anywhere
At The Lift Lab, we understand that life can get hectic—which is why we offer flexible personal training options designed to fit your lifestyle. Train with JP, a certified and experienced personal trainer based in Beverly, MA, from wherever works best for you: in-home, virtually, or at a local meetup location. Whether you're on the North Shore or online, we help you stay active, consistent, and on track toward your fitness goals.
Meet JP, Your Head Coach
Personal Trainer
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B.S. Kinesiology
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NSCA - CSCS (Certified Strength and Conditioning Specialist)
JP is a personal trainer with nearly 20 years of experience in the fitness industry. He’s seen enough in the gym to write a novel—or do a stand-up comedy set. Over the course of his career, he’s completed more than 20,000 training sessions, working with a diverse range of clients to help them achieve their fitness goals—from athletes to parents who just want to pick up their kids without pulling a muscle. In addition to his hands-on training expertise, JP has also managed and mentored over 30 personal trainers, shaping their careers and ensuring they provide top-tier guidance. His extensive experience and dedication to helping others succeed make him a respected leader in the industry.
JP’s journey began with a simple goal: to help people feel good without completely upending their lives. He focuses on creating workouts that fit into your life—not the other way around. No rigid routines, no counting carbs like they’re currency, just a practical approach that keeps you moving and feeling better than yesterday. JP found that real fitness is about striking a balance, not seeking perfection.
So, if you want someone who’ll celebrate your wins – even the tiny ones – without judging your setbacks, JP is your guy. He is here for authentic encouragement, realistic advice, and a good laugh when things don't go as planned. Because, let's face it, life's too short to stress over missed workouts or carbs.
When he's not helping people feel their best, JP loves spending time with his wife and two daughters. Surrounded by his fantastic trio of ladies, life is never dull. In his downtime, you’ll catch JP serving it up on the tennis court or unwinding with his guitar.
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